Exclusive! Why Does Chocolate Help Depression

Eating too much chocolate over many days or weeks can cause addiction which leads to withdrawal symptoms after discontinued use.

Why does chocolate help depression. Chocolate is rich with B vitamins which help your brain to function properly. Finding ways to fight off Dementors or depression are essential if one is to become permanently happier. A new study shows that eating dark chocolate may lower levels of stress hormones in people feeling stressed out.

Its possible that by ingesting more dark chocolate youre improving your serotonin levels. Chocolate is the perfect antidote for anyone who has been overcome in the presence of Dementors which suck hope and happiness out of their surroundings. Flavanols are a form of flavonoids plant-based substances that have anti-inflammatory and antioxidant effects.

April 26 2010 -- The more clinically depressed people become the. These adenosine-agonists have rapid effects on energy and cognition. The more chocolate you eat the higher your risk of depression a study hints.

Theobromine is the ingredient that is toxic to dogs but studies have shown that it seems to have a positive mood elevating effect on those that ingest it. Thus chocolate in moderation can temporarily alleviate some headaches but overdose and withdrawal can. Chocolate can only be a short-term remedy however.

However milk chocolate did not produce the same effect. This is because of the ingredients in chocolate which stimulates and elevate moods. Mood-enhancing properties of chocolate are well known in both the Muggle and wizard worlds.

Though like with anything that stimulates has a downside to crash or make one feel depressed or down. Mood Elevation Another ingredient in chocolate is Theobromine. The Time is Now to Put Yourself First and Make A Positive Change.

Chocolate can only be a short-term remedy however. Phenyl ethylamine PEA and Serotonin. Eating dark chocolate can help reduce anxiety and improve symptoms of clinical depression.

The next time you feel stressed grab a bar or two of chocolate - as new research suggests eating chocolate can actually help lower. The mood boosting effect from the chocolate is reversed by the high amounts of sugar. It also contains iron and magnesium which help to improve your state of happiness.

Chocolate also contains drug-like constituents such as anandamides caffeine and phenylethylamine which can wield a powerful influence on mood. This study relieves some of the guilt that accompanies the consumption of chocolate particularly during depression. Ironically the main withdrawal symptom for both caffeine and sugar is debilitating migraine-like headaches.

They are also found in. People who ate dark chocolate in two 24-hour periods had 70 reduced odds of reporting depressive symptoms than those who did not eat chocolate. More Chocolate Means More Depression or Vice Versa.

Chocolate contains many natural chemicals such as flavanols caffeine and theobromine that could help explain how chocolate boosts ones mood. Depression can cause you to feel tired and fatigued leaving you with no energy or ambition to do anything. Chocolate is the perfect antidote for anyone who has been overcome in the presence of Dementors which suck hope and happiness out of their surroundings.

A review published in the May 2017 edition of Frontiers in Nutrition analyzed the evidence to date that flavanols found in dark chocolate and cocoa among other foods may benefit human brain function. Ad Licensed Professional Counselors Available Anytime Anywhere You Need Them. Thats why The Doctors Chocolate can actually help prevent and fight depression because it uses the sugar alcohol zylotol instead of sugar.

After taking into account the relevant variables the researchers concluded that overall there was no association between chocolate consumption and a reduction in depressive symptoms. But actually anything that an individual does that has a connection with a happy memory or feelings of love enjoyment and. It is true that chocolate acts on the same neurological system as serotonin Professor Parker said.

Cocoa is the main. Ive known through studies that chocolate actually boost serotonin the pleasure hormone. Indulging in chocolate may help lift ones mood but a new study has found that people who ate chocolate more often had a greater likelihood.

13 2009 -- Those stress-induced chocolate cravings may be justified after all. People who feel addicted to chocolate may be feeling the one-two punch of chocolate and sugar thus satisfying their need for more serotonin. These brain-protecting nutrients are particularly prominent in dark chocolate.

The theory that chocolate acts as an antidepressant comes from the common belief that a serotonin deficiency causes chocolate cravings but the review has found no support for this hypothesis. For many people chocolate does help with depression simply because it causes the secretion of serotonin - which is a HAPPY HORMONE. Dark Chocolate for Depression 1.

Even in the studies of healthy subjects where chocolate enhanced mood guilt.

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